Monday, July 18, 2011

16 YearsOld 235lbs. 5'9" Doing 100 pushups and situps a day! How long till I see changes? Flatter sides ext.?

I want to loss weight done to about 210 lbs. from 235 lbs. Im tired of geting picked on. I want to be more and more musclular. Flat Sides, Chest, and Stomach. How Long Will It Take? PLEASE URGENT!

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